traveling & cycling
Ask me anything
traveling & cycling
Great morning ride on the very bumpy Henry Hudson Trail in south New Jersey (25 miles). The treat of doing this ride for me is that you end up on the beach. On my way there every one was just very friendly with the ” good morning” , “hay” and wonderful smiles on the faces of the passers by.
All I want for Christmas is this Tron Skin-suit by @podiumcycling #cycling #roadbike #fitness #iwant #tron #skinsuit
This is sick👏👏👏👏
Jon Stewart is back from vacation, and he’s not wasting any time going after one of his favorite targets: Fox News.
Jon Stewart is back!!
Daily Cycology #21
Image sourced from Ocean Ride for MS fb page.
I took this shot a few years ago of me and a friend of mine Watching the sun rise while on the beach of my beautiful country The Dominican Republic. I was born there and no one ever took me any where to see the country, so now every time I go I make sure to go to new places and I always take my camera with me to capture the moment.
Most people associate being thin with being in great shape & being heathy, I believe it’s easier for a thin person to get into shape do to the fact they don’t have crazy amount of body FAT on them. Am 5’10” and weight 205-210lbs( originally I weight 310lbs five years ago) I bike and run and my goal is burn of as much body fat as possible from my diet and body. A few days ago a friend of mine asked me what I was doing I said ” going for a 5mile run” he laugh and we meet up, he decided to join me. He is 5’06” and weight 159lbs he’s a lean person, two miles in he couldn’t go any further I continue on my run until I was complete with my goal for the day( 5 miles) am not at all a fast runner but that got me thinking I wanna be LEAN but being FIT is something I covet more. The saying ” never judge a book by its cover ” holds true even when you see a fat guy and a thin guy running you can judge fitness by how a person happens to look.
Top 10 Rider Impersonations